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Education
General Information: 408.945.2732
If you trace your origin to the Indian subcontinent - India, Bangladesh, Pakistan, Sri Lanka and Nepal your target goals for managing cardiac risk factors are:
- Blood Pressure less than 135/85
-
Waist circumference
- 35" or less for men (less than 90 cm)
- 31" or less for women (less than 80 cm)
- BMI between 18.5 and 23
You can improve your cardiovascular health and your quality of life through prevention, detection and management of your risk factors. We have designed a program just for you!
Talk to your doctor.
 Complete this risk assessment
Listen to a podcast available on your doctor's home page <www.kp.org>
Call Health Education at (408) 945-2732 to make an appointment for a workshop taught by a Health Educator, a Cardiologist and a Registered Dietician.
Consistent, daily self-management of your cardiac risk factors is the most effective and sensible strategy for reducing your increased risk for heart attack and stroke.
770 E. Calaveras Blvd.
We
are open 9:00 a.m.- 12:30 p.m. and 1:30 p.m.- 5:00 p.m. Monday through
Friday
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